Clik here to view.
Sunday Morning Running Motivation: Turtle Training
It’s no lie…sometimes you just gotta take a cue from the Turtles. —– Fancy that, another train of familiar characters getting their run on…sorta reminds me of THESE LADIES!! More Morning Running...
View ArticleClik here to view.
NEW Ezzere Addition: The Cotter Dandelion Tank
NEW!! The Cotter Dandelion Tank Exclusive design, quantities will be limited… don’t miss out! Pre-Order NOW! Sizes Small $38.00 USD Medium $38.00 USD Large $38.00 USD So I have some REALLY exciting...
View ArticleClik here to view.
Legs to Crush a Runway
I love what Sally Bergesen, founder of Oiselle, recently posted HERE. Fashion is chasing us. Atfter all the original leggings were running tights I’m sure. Run. Life. Fashion I couldn’t be more...
View ArticleClik here to view.
All About the Climb
Runners are constantly climbing. It’s in our nature to always have a goal we’re working towards, always wanting to push ourselves to do better. Whether it be chasing new PR’s, challenging yourself to...
View ArticleClik here to view.
Saturday Morning Running Motivation: When in doubt
Let’s be honest, running may not solve EVERY single problem, but I’ve yet to find myself in a situation where a good run doesn’t at least help. With that… ——- More MORNING MOTIVATION HERE More TRAINING...
View ArticleClik here to view.
Ask Me: Solving Calf Injuries
I always love getting mail from readers and I often get questions which, because I could talk/write/draw about running all day, I’m always happy to answer. The other awesome thing about bloggy-land and...
View ArticleClik here to view.
Maggie Vessey: Queen of the homestretch runway
Last week may have been New York Fashion Week, but the 2014 track season was Maggie Vessey’s Fashion statement. No need to say more. Vessey took the opportunity of being a ‘free agent’ to prove she’s...
View ArticleClik here to view.
The Running Grinder and the Recovery Champ
Within every runner live the Yin Yang twins…the grinder and the ice-cream loving, sloth who lives to watch cartoons. We’ll call the latter the ‘recovery champ’. While I jest, because it’s not just ice...
View ArticleClik here to view.
Oh, the Places You’ll Run
You can take running anywhere and you can let it take you everywhere. Running will open you up to an entire new world… …a new community. Friendships, relationships, instant connections. “I’m a runner...
View ArticleClik here to view.
A Rabbit Hole Exists
Running takes you away, into another world. One you control. Here, time is warped. Shifted, ticking excruciatingly slower or insanely, much too fast. Tick. Tick. Tick. The watch can be a cruel master....
View ArticleClik here to view.
Ask Me: HELP! I’m stressed…
Here’s an excellent question I got from a reader recently. If you’ve got any running related questions for me, feel free to drop me a line: cait@caitchock.com Q: Hi, I came upon your page regarding...
View ArticleClik here to view.
Running Outside the Individual: How training partners make you faster
This weekend they will be running the NCAA Cross Country Championships. The pinnacle of excitement for college cross country, I’ve done a few pieces highlighting a few of the front runners vying for...
View ArticleClik here to view.
Sunday Morning Running Motivation: Life’s short…
While I may play running shoe favorites, you get the idea. Get running and in any shoe that meets your fancy…cuz ‘stopping’ just aint all it’s cracked up to be. —— More RUNNING MOTIVATION...
View ArticleClik here to view.
To The Insane Magic is Bestowed
Magic doesn’t come out of thin air, the moments that ARE magical are born from will, work, determination, and often times a bit of absurd belief that you’re capable of goals far greater than anyone...
View ArticleClik here to view.
Dream It, Then Work (Run) For It: 10 kicks to motivate you out the door
When you close your eyes, may you dream of lanes, miles, and splits. It’s never too early to dream of track, or any running goals for that matter. But at a time in the season where your next race may...
View ArticleClik here to view.
Exciting NEWS!! My New Book!
Eek…so I’m very excited to say I can now share with you all the new children’s book I’ve written and illustrated: ‘Shay and the Caterpillar’!! Now before I lose the interest of everyone above ‘child’...
View ArticleClik here to view.
Clik here to view.
The Gift of an Open Mind
Freedom is an interesting thing. We know it’s concept and we get the gist of it all, but many of us are busy functioning amidst our daily routines and we think of freedoms only on their grandest of...
View ArticleClik here to view.
Save a Life: Furry Cartoons That Care
http://caitchock.com/wp-content/uploads/2015/02/wagaware.m4v In case you haven’t obsessively been checking my Instagram feed (hehe) I wanted to share with you the animation I made for a WONDERFUL...
View ArticleClik here to view.
Black and White Ink
Black and White Ink Shadows speaking louder than words. Night and day lose meaning. Whispers in the grey. Hinting a secret. White. Arresting. A look. A crease. A fold. Casting sweet envelope for...
View Article
